Free Introduction to Relational Mindfulness

A 2-hour online experiential workshop

“Absolutely amazing. I’m so grateful for this course. I think everyone should experience it. So important!”

— Anna Kebo

What if connection is not only something that happens between people, but also a capacity we can practice and strengthen?

Relational Mindfulness is a practice for becoming more present, open and connected in our relationships. Through simple, structured exercises, we explore what happens when we bring mindful awareness into the space between people.